I will strengthen the weary, and renew those who are weak. Jeremiah 31:25 (CEB)
“I will lift up my eyes to the mountains. Where does my help come from? My help comes from the Lord, the maker of Heaven and Earth.” These are the words I quoted to my boys on our first morning in Breckenridge, Colorado. They politely ignored me and continued building a complicated structure of dominoes and Jenga blocks along the floor of our condo.
Basking in the glow of the mountains, I shrugged and walked to the porch with my Bible in hand, completing the Psalm silently as I gazed at the snow-capped peak in the distance.
I’ve always loved mountains. I find their firm presence comforting–a sign of quiet assurance, strength, and changelessness in a world that is often chaotic and unpredictable. When I was in college, I spent a summer working as a camp counselor in the Blue Ridge Mountains. Each night, as I closed my eyes to sleep, I felt secure knowing that I was enclosed on all sides by mighty rocks that had been there for millennia.
A few weeks ago, my husband, two boys, and I took a road trip to the Colorado Rockies. We stayed in beautiful Breckenridge, but took day trips to the Royal Gorge, Garden of the Gods, and Pike’s Peak. Before we left on our trip, I was a mess. Lots of deadlines meant long hours of writing. I was sleep-deprived, my muscles were tight, and my emotions were all over the place. My anxiety issues kicked into overdrive. I went to bed each night feeling worried and awoke each morning feeling dread. I was in deep need of some restoration.

As we started our ascent into the mountains, I began to feel my anxiety falling away. I looked around at the great beauty of God’s wondrous creation. There was the vibrant cornflower blue sky contrasted with the deep green of the fir trees. There were the subtle shadows of puffy gray-white clouds falling over the mountains. There were even foam-topped mountain streams plunging down steep slopes as the snow continued to melt high above the tree line. It was glorious.
Peace came to me in the mountains like a soft breeze that cuts through the heat on an oppressive summer day. For the first time in a long time, I stopped doing and allowed myself to just be. I stood on a mountaintop and felt exultant, even though I was gasping for breath and covered in sweat. I listened to the wind blowing across the peaks, swelling in a wonderful crescendo of timeless chords through the trees and falling still once more. I spent twenty minutes staring at an ugly goat, enthralled that it could thrive so far above the tree line where there are only craggy rocks and shrubs. And I gazed down at a world remarkably small thousands of feet below.
In those mountaintop moments, standing on rocks that were present long before humanity and that will remain when humanity is gone, God reminded me of my own insignificance. While it sounds strange, there is something greatly restorative in that knowledge. When you stand atop the mountain that was born millions of years ago, you understand that while the world focuses on this moment, God focuses on the eternal. There are processes and plans in place that reach into infinity, and we have a place in those plans. God’s eternal is our eternal, too. Our present moments don’t define us in God’s eyes; rather, he sees the bigger picture. He sees us as he created us, and he sees what we will be in his eternal kingdom.
Since we’ve returned from our Colorado adventure, I’ve tried to be more intentional about restoration. I sit on the dock and watch turtles swimming. I try to give all of my attention to conversations with others. I sit and read and think without feeling guilty about it. Sure, the anxiety is still there. Sure, there are still deadlines to meet. Sure, there are still the usual struggles, both internal and external. But, I’m working more intentionally on restoration and renewal.
This week, I would challenge you to consider finding some space in your schedule for restoration. Maybe you don’t have time for a mountain hike, but a walk through a park or rest in a quiet place can do wonders for the soul. God wants to restore you, so let him work to restore and renew your strength.
Blessings and Peace,
Sara

As I was hacking away at dandelion weeds, it occurred to me that we all carry dandelions within our being. You know, those anxieties, hurts, insecurities, or even negative patterns of behavior that persist even after we’ve pruned our hearts and grown as human beings. Our personal dandelion weeds are rooted so deeply within us that sometimes, we don’t even remember how they got there. And, removing them requires so much time, strength, and energy we sometimes feel it’s easier to just let them be. However, letting our dandelion weeds continue to grow and fester can suffocate the good fruit God is trying to grow in us.
Galatians 5 tells us that the fruit of God’s Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Imagine a life where these nine characteristics thrived within us. Imagine what we might do, what we might say, how our relationships might flourish, how much kingdom work might be done. This is what God wants to plant within us, but we have to make room. We have to prune. We have to self-assess. But, we can’t do it alone. We must ask for God’s guidance and revelation. We need to seek his wisdom and soul-tending expertise. And then, we need to use the tools he gives us to dig out those dandelion weeds so he can plant







I think the think I love most above vacuuming is that you see an immediate difference, especially when you have light carpets. What was dingy and flat moments before is suddenly bright and full-bodied once again. As I vacuumed this weekend, I started thinking about the fact that sometimes we need to do some spring cleaning in our souls. Like our carpets, our souls can gather dust and dirt that corrodes our spirit and draws us away from God. We hold onto things like anger, bitterness, disappointment, and despair. We focus on the acquisition and consumption of material things, building a desire for bigger, better, and more that turns our attention from the work God calls us to. We embed fears and anxieties, always nervously looking to the potential “what ifs” rather than the present “what is”. We also sprinkle onto our souls our own negative self-talk; those internal voices that scream we’re not good enough, pretty enough, popular enough, smart enough, skinny enough, kind enough, etc.

Inclusivity is not easy; unfortunately, it seems to go against our human nature. I see this in myself, in those times when I want to shut out people who hold vastly different views, beliefs, or opinions than I have. Sometimes, when I engage in a conversation with someone who thinks or believes differently than I do, I find myself thinking, “So, we’re not ever going to be friends.” Then I feel a light push in the small of my back and hear the gentle, but firm whisper of God saying, “Don’t be a hypocrite.”